试题出自试卷《湖南农业大学2011年考博英语试题》

【写作思路】
开头段：引出心理疾病的危害：轻则影响日常生活，重则危及个人健康。
主体段：介绍心理问题产生的原因以及如何保持心理健康的一些建议。
结尾段：总结全文：我们每个人都应重视、关注心理健康问题，关爱心理疾病患者。

【参考范文】
Numerous societal contradictions are growing as a result of economic and social advancement, and mental illness is becoming more common. Psychological problems are harmful because they jeopardize life and physical health in addition to having an impact on daily activities like employment and education. It is reported that the number of people committing suicide is on the rise. Many of them ended their lives due to minor frustrations, like failing an exam.
There are numerous causes of psychological issues. In reality, everyone will experience mental health issues to some extent, particularly successful people who are under intense strain in their careers and personal lives and who frequently experience anxiety. Without making the necessary adjustments, long-term mental stress would surely result in anxiety, sadness, mental disorders, and other psychological issues and diseases.
How do we maintain our psychological healthy? First, being in a strange location might make us uneasy since everything is unfamiliar to us. The only way out is to swiftly overcome our worry and adapt to the new circumstances. Second, we need to be honest with ourselves and acknowledge that we are ordinary people. We may forgive ourselves for a few little failures in life since we are aware that regular people may not be great at everything.
Prevention and treatment of mental disease cannot solely rely on the efforts of the state, society, and health departments, we need everyone to pay attention to mental health concerns and care for individuals with mental illness.

【重点词汇】
jeopardize /ˈdʒepədaɪz/ v. 危及，危害 suicide /ˈsuːɪsaɪd/ n. 自杀
frustration /frʌˈstreɪʃn/ n. 令人懊丧的事物 strain /streɪn/ n. 担忧，焦虑
swiftly /ˈswɪftli/ adv. 迅速地 solely /ˈsəʊlli/ adv. 仅，只，单独地

【精选句型】
1. Psychological problems are harmful because they jeopardize life and physical health in addition to having an impact on daily activities like employment and education.（引出心理问题的危害）
心理疾病有危害，因为它不仅影响就业和教育等日常活动，还会危及身体健康和生命。
2. In reality, everyone will experience mental health issues to some extent, particularly successful people who are under intense strain in their careers and personal lives and who frequently experience anxiety.（介绍由于生活和工作上的压力，几乎每个人都会有心理健康问题）
事实上，每个人或多或少都会有心理健康问题，尤其是那些在事业和个人生活中承受巨大压力、经常感到焦虑的成功人士。
3. Prevention and treatment of mental disease cannot solely rely on the efforts of the state, society, and health departments, we need everyone to pay attention to mental health concerns and care for individuals with mental illness. （总结心理健康问题应该引起每个人的重视和关注）
防治心理疾病，仅靠国家、社会和卫生部门的努力是不够的，需要我们每个人重视、关注心理健康问题，关爱心理疾病患者。

【全文翻译】
随着经济和社会的发展，各种社会矛盾日益增多，精神疾病也越来越普遍。心理疾病有危害，因为它不仅影响就业和教育等日常活动，还会危及身体健康和生命。据报道，自杀的人数正在上升。他们中的许多人因为一些小挫折结束了自己的生命，比如考试不及格。
造成心理问题的原因有很多。事实上，每个人或多或少都会有心理健康问题，尤其是那些在事业和个人生活中承受巨大压力、经常感到焦虑的成功人士。如果不进行必要的调整，长期的精神压力肯定会导致焦虑、悲伤、精神障碍和其他心理问题和疾病。
我们如何保持心理健康？首先，在一个陌生的地方可能会让我们感到不安，因为我们不熟悉周围的一切。唯一的办法就是尽快克服忧虑，适应新环境。第二，我们需要对自己诚实，承认我们是普通人。正因为知道人无完人，我们才能原谅自己在生活中的一些小失败。
防治心理疾病，仅靠国家、社会和卫生部门的努力是不够的，需要我们每个人重视、关注心理健康问题，关爱心理疾病患者。