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Increasingly, over the past ten years, people—specially young people—have become aware of the need to change their eating habits, because much of the food they eat, particularly processed foods, is not good for the health. Consequently, there has been a growing interest in natural foods: foods which do not contain chemical additives and which have not been affected by chemical fertilizers widely used in farming today.
Natural foods, for example, are vegetables, fruit and grain which have been grown in soil that is rich in organic matter. In simple terms, this means that the soil has been nourished by unused vegetable matter, which provides it with essential vitamins and minerals. This in itself is a natural process compared with the use of chemicals and fertilizers, the main purpose of which is to increase the amount—but not the quality—of foods grown in commercial farming areas.
Natural foods also include animals which have been allowed to feed and move freely in healthy pastures. Compare this with what happens in the mass production of poultry: there are battery farms, for example, where thousands of chickens live crowded together in one building and are fed on food which is little better than rubbish. Chickens kept in this way are not only tasteless as food; they also produce eggs which lack important vitamins.
There are other aspects of healthy eating which are now receiving increasing attention from experts on diet. Take, for example, the question of sugar. This is actually a non-essential food! Although a natural alternative, such as honey, can be used to sweeten food if this is necessary, we can in fact do without it. It is not that sugar is harmful in itself. But it does seem to be an additive: the quantity we use has grown steadily over the last two centuries and in Britain today each person consumes an average of 200 pounds a year! Yet all it does is provide us with energy, in the form of calories. There are no vitamins in it, no minerals—and no fibre.
It is significant that nowadays fibre is considered to be an important part of a healthy diet. In white bread, for example, the fibre has been removed. But it is present in unrefined flour and of course in vegetables. It is interesting to note that in countries where the national diet contains large quantities of unrefined flour and vegetables, certain diseases are comparatively rare. Hence the emphasis placed on the eating of whole meal bread and more vegetables by modern experts on “healthy eating”.
1. People have become more interested in natural foods because ________.
2. Soil that is rich in organic matter ________.
3. Which of the following is true?
4. According to the author, the use of chemicals and fertilizers ________.
5. Which of the following is considered good or healthy eating?

问题1选项
A.they want a change of diet
B.they want to eat food that is more tasty
C.they no longer like processed foods
D.they want to be fashionable
问题2选项
A.has had nothing added to it
B.already contains vitamins and minerals
C.contains unused vegetable matter
D.has had chemicals and fertilizers added to it
问题3选项
A.Natural foods only refer to the plants that are grown in soil.
B.Natural foods are generally affected by chemical fertilizers.
C.Natural foods contain all the essential vitamins and minerals as required by the human body.
D.We can get more vitamins and minerals from natural foods.
问题4选项
A.will not necessarily increase the production of foods
B.is a good way to improve the quality of foods
C.promotes the foods both in quality and in quantity
D.is harmful to the health
问题5选项
A.Unrefined flour and vegetables.
B.White bread and honey.
C.Canned beans and fruits.
D.Mass-produced chickens and eggs.
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