【参考译文】
In many cases, people in a conversation often strive to reveal oneself, such conversation will have few benefits to each other. During a conversation, don’t spend the time thinking about what you’re going to say next, instead try to understand what they’re saying, what experience is behind their remarks, what you can learn from them, etc. Older people grow up in a world which is very different from yours, you may not know very well about that world. Both them and people from other parts of our country as well as from other nations, have important ways of looking at things which can enrich your life.