Put the following two passages into English.
Passage 1
如果你计划短距离旅行，在大多数城市，最快的旅行方式是步行。在上班高峰，大多数城市街道交通非常拥挤，有时在一些地方汽车寸步难行。所以很多人喜欢步行，但是，你应该注意交通规则。在很多城市，除拐角处外你要穿过马路都是违法的。除非你要过街的对面有绿灯，否则你不能穿过马路。在一些小城镇，大家并不严格遵守这些交通规则，因为那里的交通并不十分拥挤。然而，法律的宗旨是为大家提供安全和保护，所以大家遵守交通信号至关重要。
Passage 2
当你受到伤害后，应该保持平静。先做二、三次深呼吸，再想想那些令你高兴的事，如大自然的美景、你所钟爱的人等等。不要等待道歉，并且你要记住这样一句话：宽恕并不一定意味着接受对方对你的冒犯之举。你可以站在对方的立场上给自己写封信，尝试一下从对方的视角出发看问题。你也许会发现他或她是出于无知、害怕，甚至是爱才如此行事的。
Passage 1
If you plan to travel a short distance, by feet may be the fastest way in most cities. During rush hours, there are often traffic jams on urban roadways, and in some places, sometimes it is difficult for vehicles to move even one step. Therefore, many people like walking, but you should pay attention to the traffic regulations. In many cities, it is illegal for you to cross the street except at the corner. You cannot cross the street unless you have a green light on the other side. In some small towns, the traffic regulations are not often followed strictly, as the traffic is not very heavy. However, the purpose of the law it to provide safety and protection for everyone, so it is essential that everyone should obey traffic signals.
Passage 2
When you get hurt, you should keep calm. Take two or three breath and think about the things make you happy, such as the beauty of nature, the people you loved. Don’t wait for an apology, and remember that forgiveness doesn’t necessarily mean accepting the offense. You can write a letter to yourself from the other people’s point of view and try to see thing from that person’s perspective. You may realize that he or she was acting out of ignorance, fear, even love.
