Directions: You are required to write a short essay titled as How to Reduce Your Pressures, guided by the following Chinese outline. Your essay should contain at least 200 words.
How to Reduce Your Pressures
1. 现代社会中工作压力和生活压力的普遍性及缘由
2. 你认为应该如何正确看待这些压力
3. 你认为排解压力的有效途径与方法有哪些
