Translate the following part into Chinese.
Friendship is both a source of pleasure and component of good health. People who have close friends naturally enjoy their company. Of equal importance are the concrete emotional benefits they derive. When something sensational happens to us, sharing the happiness of the occasion with friends intensifies our joy. Conversely, in times of trouble and tension, when our spirits are low, unburdening our worries and fears to compassionate friend alleviates the stress. Moreover, we may even get some practical suggestions for solving a particular problem.