​2021年成人自考学位英语考试作文范文：如何缓解压力

成人自考学位英语考核形式主要为笔试，根据各省市成人自考学位英语考试大纲具体内容，一般学位英语考试内容包括以下几种题型：分别是完成对话、阅读理解、词语与语法、挑错、完形填空和英汉互译、写作。下文提供2021年成人自考学位英语考试作文范文：如何缓解压力，供各位考生参考。

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2021年成人自考学位英语考试作文范文：如何缓解压力

It is true that people in modern times experience great stress in their lives. However, as to the ways to cope with the stress, different people have different opinions. Some insist on traveling, while others argue for listening to the music or even playing computer games. In my opinion, an effective solution to relieve pressure is to do physical exercise.

My suggestion lies in the following reasons. First of all, exercise not only helps to release peoples emotional breakdowns but also improves their mental state. By concentrating on their body movement, men forget about their annoyances and escape from the busy day.

Whats more, physical exercise moulds peoples character and promotes a more optimistic attitude towards life. Besides, physical exercise conduces to sound health, with which people can face up to the stress and difficulties in life more readily and easily.

In a word, physical exercise plays a positive role in killing stress. I believe that my own experience is also applicable to others. Therefore, I suggest that people should go jogging or do other forms of sport when they feel pressed.

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